WELCOME TO LIGHTSEEDS!

LIGHTSEEDS is a Center for Yoga and Ayurveda dedicated to Health, Wellness and Conscious Living.

Offering a variety of classes and programs, LIGHTSEEDS supports multiple levels and abilities of yoga and meditation practice. Private or semi-private sessions are also available by appointment. Individual private consultation can include the therapeutic use of yoga for healing and recovery from illness, injury or trauma.

LIGHTSEEDS offers Ayurveda treatment and lifestyle consultation for wellness of body, mind, and spirit. Ayurveda is an ancient science of holistic and natural healthcare. Being closely related to yoga, it is considered a sister science and includes the use of yoga and meditation as tools for healing. A variety of Ayurveda services are available including body and facial treatments, herbal care, and support for home cleanse and detox. Please check our Ayurveda links for more info.

LIGHTSEEDS is committed to creating a space for exploring the many facets of Yoga and Ayurveda, and to inspire and support healthy, joyful and conscious living.

PLEASE COME JOIN US!